How to adjust handlebars on road bike. Know that threadless headsets can be adjusted very much. This simple adjustment helps improve hand comfort and reduces numbness. Read the product details on the bike to determine which size allen wrench you need.
Rotate your bars upward until you achieve a more neutral wrist position this can also be achieved through hood placement. Here are some basic guidelines you should. Adjusting handlebars with a threadless headset stem 1.
How to set your handlebar height in five steps. When they are loose your handlebars should freely move side to side independent of the wheel. Now check for bar angle once more step 22.
Step four. Sometimes it might take a bit of wrenching on the handlebars you can use a bit of wd 40 but not to much otherwise youll have to re grease your bearings. Getting that perfect fit.
Step one get an idea of what you want. Find an allen wrench or hex key that fits the screws in the back of your handlebars. Let comfort be your guide to fine tune as your body will guide you to the best position.
Step two measure your comfort zone. Hold onto the tire with your feel and legs and pull upward on the handle bars. Headset spacers sit on the forks steerer tube and help pre load the headset bearings during adjustment.
If the top of the bars is lower than the saddle first try lifting bars for a few cm. Take a test ride again and see if the situation is better or worse. Theres a generous range of flexibility when it comes to setting up the handlebars and levers on your road bike but also plenty of ways to get it wrong.
Step three loosen your stem cap and screws. Let your body be the best judge of where you. If the top of the bars is level with the saddle or even higher lower them for a few cm.
Slam the stem for an aero fit but dont set your handlebars so low you lose power.